8th Half: Haishan Half Marathon … slow and VERY hot!

Although this race started at 6am, the temperature was over 30 deg. C with direct sunlight most of the way. My time was the slowest I’ve run a half for almost 2 years, but it was still good enough for 15th overall and 6th in my age group. Speaking to the other runners afterwards, they were also mostly 10~15 minutes down on their usual times.

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